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i have had similar issues and it seemed to be due to packet fragmentation. I created a provisioning script to run

ip link set mtu 1250 dev eth0

and it seems to have mitigated it. you can just try running that in shell using

rdctl shell

and see if things improve.

Justin, thanks. that worked c:\Projects\docker>rdctl shell /mnt/c/Projects/docker # ip link set mtu 1250 dev eth0 /mnt/c/Projects/docker # exit

https://docs.rancherdesktop.io/how-to-guides/provisioning-scripts/ is what i use so it runs it every startup

same problem here with the addotion that we have also a proxy any idea?

two problems, but for proxy work I would keep an eye on https://github.com/rancher-sandbox/rancher-desktop/issues?q=is%3Aissue+is%3Aopen+label%3Aarea%2Fproxy